First Session Preparations

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 First Session Preparation

Your practitioner will look at your structure as a whole, its length, layers and balance.

Please ensure you are wearing soft and enclosed underwear or you may remove as much or as little as you prefer (we work to your comfort level).

Please ensure you have a high protein meal prior to each session and hydrate well. 

We work with you in your underwear and we shall take photographs to follow your structural change and progress, if necessary. Photographs are usually taken at the start of your series but may be taken at intervals throughout, as your structural changes dictate.

Structural Integration not only heals the body, your mental and emotional state can also be affected positively. Do not be surprised if you release emotions (laughing, crying or even belching): this is normal in a Structural Integration session and nothing to be concerned about. 

Please see the page entitled Sessions and Session Cost for more details on these topics.

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